ATLAS (Assessment & Training Learning Analysis System) turns your Move-IQ scores into ranked action plans — identifying patterns that humans miss and mapping them to the right exercises.
Move-IQ gives you 20 numbers — 10 joint groups, left and right. ATLAS interprets those numbers in context: which deficits are the driver, which are symptoms, and in what order to address them for maximum impact.
Identifies linked deficits — e.g., hip asymmetry cascading into knee valgus — that a list of scores would miss.
Scores are compared against a de-identified database of thousands of assessments to surface what your specific pattern typically means.
Flags which side is the root cause vs. which side is compensating — a distinction that changes exercise selection entirely.
Exercises are ranked by clinical impact and fixability — highest benefit per session time, sorted to avoid session conflicts.
10 joint groups, bilateral scoring, overall score. Raw data enters ATLAS.
Population comparison, asymmetry mapping, cascade analysis. Outputs ranked findings.
Each recommended exercise is linked to the specific joint/deficit it addresses. BluePrint uses this to build Day 1.
The 3 joint groups with the most significant impact on your movement quality. These are your priority targets.
Where your body is working around a restriction. Often in a different joint than where the pain shows up.
Left-right differences that are statistically linked to injury risk. Flagged even when both sides look "okay."
When a deficit in one joint is causing overload in another. E.g., ankle restriction → knee compensation → hip asymmetry.
"Your left hip flexion score (54) is 18 points below your right (72). This is the largest bilateral gap in your profile. In the population database, a gap of this magnitude in the 40–60 age band is associated with a 3.2× higher rate of knee injury reports within 12 months. Recommend prioritizing left hip flexion work before adding loaded knee exercises."
ATLAS insights are written in plain language so trainers can share them directly with clients. For clinical users who want the underlying data — population percentiles, correlation coefficients, references — a clinical depth mode is available on the results page.
This dual-layer approach means one set of scores serves both the coach explaining results to a client and the PT writing a clinical note.
Take a Move-IQ assessment to get your first set of ATLAS insights.
Take the Assessment